The February Reset - Feb 28th

✨ The February Reset ✨

Join us for an evening of heart-opening yoga, meditation, and sound healing, designed to help you slow down, soften, and reconnect with intention.

Allow yourself to be held in a space of self-compassion and self-love.

The evening will begin with gentle yoga, followed by reflective time for journaling or quiet contemplation. Intentions will be woven throughout the session through meditation and sound healing, calming your nervous system so you leave feeling relaxed and ready for a peaceful night's sleep.

✨ What to expect:

1. ✧ A slow, meditative yoga flow focused on breath and mindful movement
2. ❋ Intentional journaling to clarify what you’re releasing and calling in
3. ☽ Guided meditation to settle the nervous system
4. ❍ A deeply restorative sound bath

• Spaces are limited. Reserve your spot

📍 River Holistic 10 Main St. Raheny, Dublin D05 K1C6

📅 February 28th 2026 6.30pm to 8.15pm | ⏳ Approx. 1 hr 45 min